• Sleeping bag (indispensable in the dormitory and in the tents, not necessary in the rooms)
• Pillow case
• Biodegradable soap and shampoo
• Bath towel
• Clothes for rainy weather (in winter: clothes and shoes for snow)
• Walking shoes
• Notebook for the work with your Guide
• Yoga mat (not necessary for weekend workshops)
• Prepaid telephone card (see also the Phone calls, messages, e-mail section)

If you have any:

• Musical instruments (percussion, guitar, flute, etc.)

In summer:

• Flashlight (for those sleeping in a tent)
• Waterproof sun cream (to keep clean the heated swimming pool, treated with salt without added chlorine)
• Bathing suit and towel for the pool
• Natural insect repellent (recommended)
• Clothes for warm weather (up to 30°C)
• Warm clothes for the cool evening
• Clothes for work (i.e. that can become dirty)
• Shoes and clothing suitable for walking in high grass when there’s a lot of dew